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DO YOU WANT TO LOOK AND FEEL FANTASTIC?

Hello! My name is Paul Halstead and I am a highly qualified personal trainer with 4 years experience. I operate in Southport and surrounding areas, usually within a 15 mile radius.

Paul Halstead

These days it all seems to come down to image. Are you fed up with being bombarded by perfect toned slim bodies which the media constantly thrust upon us? It’s enough to make us all feel inadequate! But it shouldn’t. In most cases these people have their own Personal Trainers to keep them in top shape. And so can you. If you want to get the ‘look’ or the ‘image’ then you will benefit from a Personal Trainer, which is where I can help.

I have a wide range of clients and they all have different levels of fitness and different goals. But the one thing that they all have in common is that we successfully achieve their goals by consistently working through various training stages so that they make constant progress over time. They all achieve the body look and shape they want. They also become fitter and healthier on the inside too.

My training philosophy is that clients should feel stimulated and energised by their fitness regime. Above all clients also get some fun and enjoyment out of their training sessions! Having a Personal Trainer means that exercising is no longer a chore and much more effective than training on your own.

Where to train?
Outside, at your home or office, in the gym or aerobics studio… whichever is most appropriate and convenient. Using the Fitball (and/or other specialist portable training equipment) is fun, safe and very effective and means the gym can be avoided altogether.

Gift vouchers available.

 

Qualifications:

Register of Exercise Professionals - Level 3

FOCUS TRAINING AND ASSESSMENT
CENTRAL YMCA
THE TONIC
FUTUREFIT
Standard Fitness Instructor
Senior Fitness Instructor
Free Weights
Personal Trainer
Core Stability
Resistance Training N/SVQ Level 2
Advanced Personal Trainer
Nutrition and Weight Management

Useful Links:

Shorrocks Hill Country Club

 

To book a session or for further information, contact me on:

Tel: 01704 565688
Mobile: 07754 201139
Web-site: www.fitbuzz.co.uk
Email: paulhalsteadfitness@hotmail.co.uk

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